Hear the voice of my supplications when I cry out to You, when I lift up my hands toward Your Holy of Holies.

So I will bless You while I live; I will lift up my hands in Your name.

Let my prayer be set before You as incense, the lifting up of my hands as the evening sacrifice.

Arise, cry out in the night. At the beginning of the watches, pour out your heart like water before the face of the Lord. Lift up your hands toward Him for the life of your children who faint from hunger at the head of every street.

Let us lift up our heart and hands to the Mighty God in Heaven.

I will wash my hands in innocence; thus I will go around Your altar, O Jehovah,

I desire therefore that the men pray everywhere, lifting up holy hands, without wrath and doubting;