Hear me when I cry to you for help, when I lift my hands toward your holy Temple.

I will give you thanks as long as I live; I will raise my hands to you in prayer.

Receive my prayer as incense, my uplifted hands as an evening sacrifice.

All through the night get up again and again to cry out to the Lord; Pour out your heart and beg him for mercy on your children--- Children starving to death on every street corner!

Let us open our hearts to God in heaven and pray,

LORD, I wash my hands to show that I am innocent and march in worship around your altar.

In every church service I want the men to pray, men who are dedicated to God and can lift up their hands in prayer without anger or argument.