i1 [A Song of Ascents.] i0 par I lift up my eyes from hill to hill. From where does my help come?

My help comes from Jehovah, who made the heavens and the earth.

And He commanded the multitudes to sit down on the grass. And He took the five loaves and the two fish, and looking up to heaven, He blessed and broke and gave the loaves to the disciples; and the disciples gave to the multitudes.

Then, looking up to Heaven, He sighed, and said to him, Ephphatha, that is, Be opened.

And He took bread, gave thanks and broke it, and gave it to them, saying, This is My body which is given for you; do this in remembrance of Me.

And it came to pass, as He sat at the table with them, that He took bread, blessed and broke it, and gave it to them.

And He took the seven loaves and the fish and gave thanks, broke them and gave them to His disciples; and the disciples gave to the multitude.

And Jesus took the loaves, and when He had given thanks He distributed to the disciples, and the disciples to those sitting down; and likewise of the fish, as much as they desired.

however, other boats came from Tiberias, near the place where they ate bread after the Lord had given thanks;

And when he had said these things, he took bread and gave thanks to God in the presence of them all; and when he had broken it he began to eat.

He who regards the day, regards it to the Lord; and he who does not regard the day, to the Lord he does not regard it. He who eats, eats to the Lord, for he gives God thanks; and he who does not eat, to the Lord he does not eat, and gives God thanks.

But if I partake by grace, why am I evil spoken of because of that for which I give thanks?

and when He had given thanks, He broke it and said, Take, eat; this is My body which is broken on behalf of you; do this in remembrance of Me.

For every creature of God is good, and nothing is to be refused if it is received with thanksgiving;

for it is sanctified by the Word of God and prayer.