Hearken to the voice of my supplication, when I pray to You, when I lift up my hands toward Your holy temple.

Thus will I bless You during my life: I will lift up my hands in Your name.

Let my prayer be set forth before You as incense; the lifting up of my hands [as] an evening sacrifice.

KOPH. Arise, rejoice in the night at the beginning of your watch: pour out your heart as water before the face of the Lord, lift up your hands to Him for the life of your infants, who faint from hunger at the top of all the streets.

Let us lift up our hearts with our hand to the lofty One in heaven.

I will wash my hands in innocence, and compass Your altar, O Lord;

I desire therefore that men pray in every place, lifting up holy hands, without wrath and doubting.